Therapy with Monique

Do you feel called to shed old leaves, roots, and patterns that obscure your true essence? Are you yearning to delve deeper into your inner forest, to unearth the healing that lies within?

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Guided by a person-centered approach with a culturally informed attachment/intersectional feminist lens, I specialize in the tender territories of identity exploration and relational work. I help guide teens, young adults, couples, families, and parents who seek to rediscover their relationship with themselves and the forests and worlds around them.

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We'll reflect upon the intricate dance between societal, familial, and cultural norms and their profound influence on your well-being -What’s in your roots? What’s in your soil? Let's reshape your relationship with mental health, allowing resilience to flourish, and enhancing communication skills that empower your authentic self. Safety in this space is co-created, a synergy of consensual and open communication, nurturing an environment that fosters secure attachment, growth, and authenticity.

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Let’s dig deep into your roots -what are your attachment and relational patterns? How has intergenerational trauma impacted your ancestors, your family’s, and your growth? What are you replicating? What do you want to continue and what do you want to leave behind?

Are you curious to delve into your inner forest to unearth the healing that awaits within you?