therapywithmoniqueDec 8, 20213 Components of MindfulnessBreaking down mindfulness into smaller bites can make this desired state of being more attainable. đ§đ˝ââď¸What does mindfulness mean to you?How are you being mindful today?
Breaking down mindfulness into smaller bites can make this desired state of being more attainable. đ§đ˝ââď¸What does mindfulness mean to you?How are you being mindful today?
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